Back Running?
Lets GET YOU ready
To Build Your Mileage
Give yourself the best chance of running well and staying injury free
A professional assessment to check your body is genuinely ready before you increase your training load.
A Physiotherapist to help you know WHEN-AND-HOW
to return to running or increase your distance.
What We Look At
During your assessment we check:
- Strength & Load tolerance.
- Key Movement patterns.
- Running-specific control.
- Any early warning signs.
So you leave knowing whether you can build confidently - or what needs resolving first.
This will take approx 1 hour & is £99.00, designed to give you clarity before you build your mileage
🔹 Who this is For
You've recently returned to running.
Your increasing your mileage.
You've got an event planned
You want to avoid another setback
What Happens Next
You will complete the short form below,
We will then contact you to arrange a suitable time & answer any questions.